January
22
9 essential Amino Acids
1.Leucine
2.Isoleucine
3.Lysine
4.Methionine
5.Phenylalanine
6.Threonine
7.Tryptophan
8.Valine
9.Histidine
Food that amino acids are in:
1.Oatmeal
2.Soy Milk
3.Bagels
4.Whole Wheat Bread
5.Vegetarian Baked Beans
6.firm Tofu
7.cooked Broccoli
8.cooked Brown Rice
9.Almonds
10.Peanut Butter
11.Crackers