January 22

9 essential Amino Acids

1.Leucine
2.Isoleucine
3.Lysine
4.Methionine
5.Phenylalanine
6.Threonine
7.Tryptophan
8.Valine
9.Histidine

Food that amino acids are in:
1.Oatmeal
2.Soy Milk
3.Bagels
4.Whole Wheat Bread
5.Vegetarian Baked Beans
6.firm Tofu
7.cooked Broccoli
8.cooked Brown Rice
9.Almonds
10.Peanut Butter
11.Crackers


Posted January 22, 2015 by cgriffin1 in category Uncategorized

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